Before signing up to Embracing Fitness I would have never dreamed of having a Personal Trainer. However Emily really understands my fitness goals around training for triathlons. I’m 41 and hadn’t really done a huge amount of fitness before but Emily has tailored the sessions so I can really see a difference in my triathlon training sessions.
Most of all she makes everything fun and accessble, and many a time we enjoy a good giggle during our sessions. The other important thing that Emily understands is that I have to fit my sessions in around working and being a single parent of two small children, and she is really thoughtful around adapting the training to suit what I can fit in and where in my week.
Overall I can’t recommend Embracing Fitness enough! If anyone is either new to fitness, or wants a more detailed plan very tailored to them, then Embracing Fitness is the place to go. I wish I’d have been able to find someone like Emily sooner!