One size fits all? Nope! Emily is knowledgeable and flexible enough to get it right for all, whatever your intentions and goals. No square pegs and round holes here. Thanks Emily!

I’d never dreamed of having a PT before as I didn’t think I’d have time. I’m a single parent who works full time so knew it would be a challenge fitting sessions in. However Emily was fantastic! She really understood my lifestyle and adapted all sessions to fit in when I did have time, using what I had around the house too. Having someone that really got the fact that I couldn’t do hours in the gym. The sessions Emily personally devised for me were easy to fit in and stick to. I couldn’t recommend Embracing Fitness enough, whatever your fitness level, ability or time, Emily will brilliantly work her magic for you.

Before signing up to Embracing Fitness I would have never dreamed of having a Personal Trainer. However Emily really understands my fitness goals around training for triathlons. I’m 41 and hadn’t really done a huge amount of fitness before but Emily has tailored the sessions so I can really see a difference in my triathlon training sessions.
Most of all she makes everything fun and accessble, and many a time we enjoy a good giggle during our sessions. The other important thing that Emily understands is that I have to fit my sessions in around working and being a single parent of two small children, and she is really thoughtful around adapting the training to suit what I can fit in and where in my week.
Overall I can’t recommend Embracing Fitness enough! If anyone is either new to fitness, or wants a more detailed plan very tailored to them, then Embracing Fitness is the place to go. I wish I’d have been able to find someone like Emily sooner!