Thank you for signing up to Jumpstart. Please keep an eye on your emails (the address that is linked to your PayPal account) for more information and to see how to join the Facebook page.

The next step is that I will email you to confirm that the address in your PayPal is the one you’d like me to use going forwards. Your 4 week programme will start officially once we speak on Skype.

In the mean time, could you please fill in these two forms.

Participation in exercise questionnaire

Informed consent

Once we have confirmed your email address and I have your forms filled in, we’ll book in a Skype call.

I hope you’re as excited as I am about jumpstarting your fitness.